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2011年1月5日 星期三

When the sleep Sabor a continuous

Homepage ? Would you like to stay at the Sleep Sabor continuously When Sleep Sabor a continuous-normally people feel sleepy night or fatigue. But some people may receive continuous sleep and pass the time. What causes?

Drowsiness is one of the authority that someone rest characters. But in certain cases, a person may feel sleepy most of the day.

Reported by Mini, Wednesday (3/11/2010), the following are some of the reasons
It makes one feel always sleepy:

1. Anemia
Anemia is a major cause of fatigue and sleepiness of women. Menstrual blood loss may cause iron deficiency. This is because the blood erythrocytes needed oxygen to tissues and organs in the text.

2. Depression
Could believe depression than mental suffering, but also contributes to the many physical symptoms. Fatigue, headache, always sleepy and loss of appetite is one of the most common problems.

3. Hypothyroidism (thyroid hormone production decreased thyroid CABLE GLAND)
Thyroid is a small CABLE GLAND neck, which controls the metabolism and the speed of change in the account of the energy basis for fuel. When the metabolic functions are too slow CABLE GLAND is less active, one feel lethargic body and always sleepy.

4. Drying of the preceding
Fatigue and drowsiness may be drying of the preceding character. Insufficient water to meet the immediate needs of the body needs to feel always fresh and vibrant.

5. Sleep deprivation
Sleep deprivation to make people feel drowsy during the day, so it does not affect the content. Long-term impact, with a lack of sleep can also affect health. Adults should be 7-8 hours sleep every night.

6. Heart disease
When you get easily tired and sleepy, with a view to carrying out day-to-day operations, should you need to make sure that your heart in good conditions.

7. food allergies
Some doctors believe that food allergies make a person feel sleepy. If you have allergy symptoms initially only the fatigue so cause immediately.

8. in the case of chronic fatigue syndrome (Chronic fatigue syndrome)
When a person is tired, as a general rule, the other will be lost. But this syndrome is not quickly disappear and are generally characterized by, lethargy, drowsiness, irritable bowel, muscle pain and in some cases, the memory loss.


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